July 2026 - Healthspace Clinic

Back pain has a way of disrupting life far beyond the discomfort itself. Sitting through meetings becomes difficult, getting out of bed feels like a challenge, and even simple tasks like bending to tie your shoes can trigger sharp pain. When an MRI mentions a “slip disc,” it’s natural to worry that surgery is the...

The first few steps out of bed shouldn’t be the hardest part of your day. Yet, for many people, that sharp pain under the heel every morning becomes a frustrating routine. Some try changing footwear, others rely on painkillers or simply hope the discomfort will disappear on its own. Unfortunately, heel pain caused by plantar...