AddressA3 Hermes House, 1st Floor 33 35 Mama Parmanand Marg, Charni Rd Station, next to Vijay Sales, Chowpatty, Mumbai, Maharashtra 400004
 
02223631543
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Pilates & Aerial Yoga

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Welcome to our sanctuary of strength, flexibility, and balance. At Healthspace Studio, we invite you to transcend the ordinary and embrace the extraordinary. Unleash your potential through the transformative power of Pilates and Aerial Yoga.

Pilates

  • Reformer Machine – targeted strengthening
  • 1 on 1 sessions and its customized

Why Pilates on reformer machine

  • It is a targeted machine
  • Age is not a bar
  • Customization depending on your fitness level

Why Choose Us?

Healthspace Studio is not just a fitness studio; it’s a haven for self-discovery and personal growth. Here’s why you should choose us for your journey to wellness:

  1. Expert Instructors: Our certified instructors are passionate about what they do. They bring years of experience, dedication, and a deep understanding of Pilates and Aerial Yoga to every class.
  2. Unique Fusion: We seamlessly blend the core-strengthening benefits of Pilates with the gravity-defying artistry of Aerial Yoga. Experience a one-of-a-kind workout that nurtures both body and soul.
  3. Inclusive Community: Our studio is a welcoming space where people of all ages and fitness levels come together to support one another. You’ll find camaraderie, encouragement, and a sense of belonging here.
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Specialization

Get in touch with us between 9 AM to 2 PM

Call Us
+91 9820352421

Our Private Sessions

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Pilates

Strengthen your core, improve posture, and enhance flexibility with our Pilates classes. Whether you’re a beginner or an advanced practitioner, we have a class that’s perfect for you.

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Aerial Yoga & Yoga

Elevate your practice both mentally and physically with Aerial Yoga. Experience the thrill of hanging in mid-air while increasing your strength and flexibility.

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Fusion Sessions

Get the best of both worlds with our fusion classes, which combine Pilates and Aerial Yoga for a comprehensive and exhilarating workout.

Why Pilates and Aerial Yoga?

Pilates and Aerial Yoga offer a unique blend of physical fitness and mental well-being. Discover the benefits:

  • Core Strength: Develop a strong and stable core to support your daily activities and reduce the risk of injury.
  • Flexibility: Increase your range of motion and enjoy improved posture and body awareness.
  • Stress Reduction: Relieve tension, reduce stress, and experience a sense of calm and relaxation.
  • Fun and Adventure: Aerial Yoga adds an element of playfulness and adventure to your fitness routine.
https://healthspaceclinic.com/wp-content/uploads/2023/11/pilate.jpg
https://healthspaceclinic.com/wp-content/uploads/2023/11/pilate.jpg

Why Pilates and Aerial Yoga?

Pilates and Aerial Yoga offer a unique blend of physical fitness and mental well-being. Discover the benefits:

  • Core Strength: Develop a strong and stable core to support your daily activities and reduce the risk of injury.
  • Flexibility: Increase your range of motion and enjoy improved posture and body awareness.
  • Stress Reduction: Relieve tension, reduce stress, and experience a sense of calm and relaxation.
  • Fun and Adventure: Aerial Yoga adds an element of playfulness and adventure to your fitness routine.
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Your Journey to Wellness Begins Here

Are you ready to transform your life through Pilates and Aerial Yoga? Join us at Healthspace Studio and embark on a path to a healthier, more balanced you. Contact us today to book your first class and experience the magic of Pilates and Aerial Yoga. Elevate your wellness journey and discover the extraordinary within you.

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For Appointments

Call us on:
✆ 02223631543
✆ 02235990802

For dental enquiries

Call us on:
✆ +91 9987941647

WhatsApp no:
+91 8591135758

For physio & Pilates enquiries

Call us on:
✆ +91 9820352421

WhatsApp no:
+91 9321561608

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