The biggest shift in health and wellness in 2026 is not a new diet, workout, or supplement. It’s fatigue. People are worn out from trying to “do everything right” and still feeling stiff, sore, or low on energy. In our experience at Healthspace, many patients are not unhealthy. They are overwhelmed by advice that looks...
Most people who walk into a clinic for back pain say the same thing: “I thought it would go away on its own.” In our experience at Healthspace, this assumption is one of the biggest reasons back pain becomes chronic. What starts as mild discomfort often turns into ongoing pain because the real cause is...
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