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Best Physiotherapy in Mumbai with Health Space!

Get Relief from your Pain and Recover yourself with the Expert and Best Physiotherapy at Health Space in Mumbai.

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What is Physiotherapy?

Physiotherapy is a healthcare facility that mainly focuses on repairing body function and physical movement when injured because of injury, illness, or disability. At Health Space, we, with our professional physiotherapists with more than 40+ years of experience and with all our physiotherapists holding master’s degrees, provide the best physiotherapy service in South Mumbai by using exercises, manual therapy, and progressive treatment methods to improve physical movement, reduce pain, and improve overall quality of life. 

Whether healing from surgery, managing a chronic condition, or aiming to prevent future injuries, our personalised physiotherapy at home in Mumbai programs are prepared to meet your precise needs in your own space and according to your comfort. With a broad approach to care, we help you recover strength, flexibility, and confidence in your daily activities.

Benefits of Physiotherapy?

Physiotherapy presents multiple benefits that contribute to overall health and well-being: 

Pain Relief: Reduces pain from arthritis, back pain or any form of injury using treatments. 

Ease in Movement: Enhances muscle strength, synchronisation of the body and muscles and flexibility of movements to make all activities easy and natural. 

Injury Prevention: Detects tender or tensed muscle regions in the human body and helps in building them up to prevent future injuries. 

Faster Recovery: Rushes recovery from sickness, handicap or operation by healing and restoring function. 

Custom-Made Treatment: Has care plans for each patient’s requirement and uses them for different objectives. 

Non-Invasive: With an option that does not even involve surgery for managing pain and enhancing function and, at the same time, reducing the use of drugs. 

Improved Balance & Coordination: Mainly in old by enhancing the balance and muscle-body coordination exercises. 

Managing Chronic Conditions: This helps patients with conditions such as diabetes, heart disease or osteoporosis live better and have better quality lives. 

Improved Sports Performance: This enhances athletes’ performance because it enhances strength, flexibility, and Stamina, and at the same time reduces or controls sports injuries. 

Improved Posture: It helps improve biomechanics through the development of muscles and appropriate body postures, thus alleviating the pressure that causes body aches such as back and neck. 

The above benefits make physiotherapy an important part of both prevention and repair. 

Why do Physiotherapy?

Physiotherapy goes beyond just treating pain; it handles the root causes of your physical boundaries, providing a complete system for recovery and fitness. Here are some key reasons to consider physiotherapy: 

  • Complete Treatment: Physiotherapy focuses on treating the body and handling the symptoms and causes of discomfort. This approach leads to long-term ease and better overall health. 
  • Personal Empowerment: Physiotherapy helps you take control of your recovery by educating you on proper techniques and exercises that you can continue at home. 
  • Support for All Ages: Be it a child recovering from an injury, an adult in a chronic condition, or an old looking to maintain, physiotherapy offers solutions for every age group.  
  • Repair After Major Events: If you’ve gone through a health emergency, like a surgery, stroke, or sports injury, physiotherapy is a part of recovery. It helps you recover and return to your daily actions. 
  • Improved Mental Well-being: Physiotherapy helps beyond the physical. Recovering and reducing pain can boosting your mental health, improving your mood, and reduce stress and anxiety. 
  • Lifestyle Improvements: It helps treat and promote healthier patterns. It helps improve posture, and exercise changes lead to a healthier, more active lifestyle. 

Choosing physiotherapy means a much-needed recovery that boosts physical and mental well-being, giving you the tools to stay healthier in the long run.

Physiotherapy with Health Space!

Choose physiotherapy with Health Space!  

You have a right to professional and compassionate treatment concerning your health and healing process. Here’s why our physiotherapy services stand out: 

Highly Skilled Therapists: We have professional physiotherapists on our team who are knowledgeable on the most current methods and procedures to guarantee you professional treatment. 

Complete Assessment: First, your situation and lifestyle are assessed as accurately as possible. This enables us to come up with a special plan that seeks to address the core issues. 

State-of-the-Art Equipment: Our clinic boasts of modern equipment and practical working tools to ensure that you access modern physiotherapy services. This makes your recovery more accurate, and hence, you recover faster. 

Holistic, Patient-Centered Approach: It is our conviction that people should not only be treated for the symptoms of a disease. The treatments we offer address health in its entirety and cover physical rehabilitation alongside teaching and counselling patients to prevent future health issues. 

One-on-One Care: It is important for us to provide a personalised approach. Every session is planned to be devoted solely to your outcomes; you will have an opportunity to discuss your apprehensions and note enhancements. 

Comfortable & Friendly Environment: Our professional and friendly staff assures that the atmosphere we maintain is relaxed and warm to provide comfort to the patients. It is for this reason that we feel that the environment plays a vital role in the recovery process. 

Flexible Appointments: We have available choices for the appointment that you want to set up, such as follow-up care and other support services to help you achieve your target for recovery. 

Proven Results: You get back to your normal activities in less time, with less pain, and with better mobility, using proven methods.

When you come to us, you are getting more than physiotherapy; you are getting a team that is committed to your success in being fit and active.

Get in touch with us between 9 AM to 2 PM

Call Us
+91 9820352421

Our Services

Our physiotherapy services encompass a wide range of solutions, from pain management and rehabilitation to sports injury recovery, posture and ergonomics, as well as wellness and prevention, all aimed at improving your overall health and quality of life.

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Pain Management

Our physiotherapy services provide effective pain management solutions, helping you find relief and improved comfort.

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Rehabilitation

We offer comprehensive rehabilitation programs, specializing in sports injury recovery to help you regain your strength and mobility.

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Sports Injury Recovery

Our physiotherapy services are tailored to help athletes and active individuals get back on their feet, regain peak performance, and prevent future injuries.

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Posture and Ergonomics

Our expert physiotherapists address posture and ergonomics, ensuring optimal body alignment for a pain-free and healthier lifestyle.

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Wellness and Prevention

Beyond treatment, our physiotherapy focuses on wellness and prevention, promoting long-term health and vitality.

Treatments

  • Tappping
  • Mckinsey
  • Dry needling
  • Mullligan
  • Sports Injury Rehabilitaiton
  • Ultrasound
  • Traction
  • IFT
  • Tense
  • Stimulation
  • Laser
  • Paraffin Wax Bath
  • Heat Pack
  • Cryotherapy
  • Short Wave Diathermy
  • Cervical Spondylosis
  • Neck pains
  • Backache
  • Sciatica
  • Thoracic pain
  • All types of shoulder pains
  • Pre and post-operative shoulder cases
  • Knee problems
  • Ankle
  • Fractures
  • Tennis elbow
  • Golfers Elbow
  • Dequervain tendinitis
  • Carpal tunnel syndrome
  • Trigger finger
  • Flat feet
  • Parkinson
  • Hemiplegia
  • Fitness program on mat and reformer
  • Insoles for flat feet

FAQ’s

What types of conditions do you treat with physiotherapy?

At HealthSpace, we treat various conditions, including back and neck pain, sports injuries, joint and muscle issues, post-surgical recovery, arthritis, mobility limitations, and chronic pain. We also provide specialized care for neurological conditions, like stroke and Parkinson’s disease, and prenatal and postnatal physiotherapy. 

Do I need a referral from a doctor to start physiotherapy?

No, a referral is not necessary to begin physiotherapy at HealthSpace. You can book an appointment directly with us, and our qualified physiotherapists will assess your condition and develop a personalized treatment plan.

What can I expect during my first session?

Your first session at HealthSpace will involve thoroughly assessing your medical history, current condition, and any specific concerns. We will then discuss your goals and create a tailored treatment plan. You might receive an initial treatment during this session, depending on your needs.

How long does a typical physiotherapy session last?

A typical session lasts between 45 minutes to an hour. However, session lengths may vary based on your condition, the treatment plan, and the goals set during your initial assessment.

How many sessions will I need?

The number of sessions required varies based on the nature and severity of your condition. During your initial assessment, our physiotherapists will provide an estimated number of sessions tailored to help you achieve the best results.

Is physiotherapy painful?

Physiotherapy should not be painful, although you may experience mild discomfort during specific treatments, especially if you are recovering from an injury. Our physiotherapists are trained to ensure comfort and adjust treatments as needed to prevent unnecessary pain.

What should I wear to my physiotherapy sessions?

We recommend wearing comfortable, loose-fitting clothing that allows freedom of movement. Athletic wear, like a T-shirt, shorts, or sweatpants, is ideal. For specific treatments, you might be asked to wear appropriate attire to allow access to the affected area.

Will my insurance cover physiotherapy treatments?

Many insurance plans cover physiotherapy, but it can vary depending on your provider and policy. We recommend checking with your insurance company to understand your coverage, and we can also assist with any necessary documentation.

Can I continue physiotherapy if I’m already seeing another specialist?

Yes, you can continue physiotherapy while seeing another specialist. Physiotherapy can complement other treatments you may be receiving. Our team is happy to collaborate with your healthcare providers to ensure cohesive care.

How soon will I start seeing results?

The timeline for seeing results varies depending on your condition, the severity of the injury, and your commitment to the recommended treatment plan. Some patients notice improvements within a few sessions, while others may require several weeks for significant progress. Our physiotherapists will guide you through the process and adjust the plan to optimize your recovery.

Feel free to contact us directly. We’re here to support your journey to better health!

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For Appointments

Call us on:
✆ 02223631543
✆ 02235990802

For dental enquiries

Call us on:
✆ +91 9987941647

WhatsApp no:
+91 8591135758

For physio & Pilates enquiries

Call us on:
✆ +91 9820352421

WhatsApp no:
+91 9321561608

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